The AERO Space

ONLINE CLASS VIDEOS

We’re offering a few online classes on our YouTube channel while you’re stuck at home for awhile. Stay tuned for updates! We’ll be posting videos as often as our instructors can (safely) create and publish them. (Click on image for video).

 

POLE REQUIRED

Sensual Flow I WITH EVELYN

Sensual Flow combines the exaggerated fluidity, contorted lines, musicality, and athleticism that characterizes so much of Exotic choreography styles. This class focuses on interpreting choreography in search of each dancer’s own natural movement style, unlocking a deeper connection and ease in the movement itself.

 

BEGINNER WITH CHRISTIE

Learn the fundamental movements of pole dance and pole fitness. Basic spins, dance steps, conditioning exercises, floorwork and beginning level tricks will be covered as you learn to dance around, with and away from the pole. Build body awareness, strength and stamina.

 

Sensual Flow II WITH EVELYN

Sensual Flow combines the exaggerated fluidity, contorted lines, musicality, and athleticism that characterizes so much of Exotic choreography styles. This class focuses on interpreting choreography in search of each dancer’s own natural movement style, unlocking a deeper connection and ease in the movement itself.

 

POLEOGRAPHY WITH JOSHUA

Learn a choreographed routine in this floor-based pole dance class designed to provide you with a new physical vocabulary on and off the pole. Poleography combines multiple forms of dance such as hip-hop, ballet, and jazz with pole work so you can orbit around the pole with a new sense of flow and fierceness. Different spins, and styles of dance and floor work are used for each routine. 

 

NO POLE REQUIRED

HANDSTANDS & SHOULDERSTANDS WITH DEVON

Follow along with a flow warm up followed by some handstands and shoulder stands. Focus on technique, conditioning and practice.

LOW FLOW WITH EVELYN

Take your flow down low as you learn to work the floor in this ground based class. The focus is on floor work movements, skills and transitions. Create interesting level changes, shapes, and movements that you can use around the pole or across the floor.